Got Some Good News!

I went back to see Dr. Craig (the chiropractor) on Saturday and I got some good news! First, after looking at my x-rays, Dr. Craig found NO problems with my knees at all! It turns out, the reason I am experiencing pain, is because of a problem in my lower back! You know those two little dimples you probably have on either side of your spine on your way lower back? Well, that is where your sacroiliac (SI) joints are. Apparently, one of mine is higher than the other. This imbalance kind of throws everything off and my knees are paying the price. (At least, I think that's what he said!) Anyhow, Dr. Craig said it should only take 6 weeks to totally correct! I will need 2 weeks of frequent adjustments to "teach" my joints where they are supposed to be, 2 weeks of a few more adjustments to keep the joints stabalized, and then 2 weeks of strengthening. What's better is that: 1) I can start back up with running today, as long as I start off this week with short mileage (2-3 miles) and 2) Dr. Craig worked out a plan with me to get me ready to run my 10 miler race in two weeks! He got me in for a few more adjustments over the next two weeks to speed up the process a tad. He says I should be good to go by April 26th for my big race! What a relief! And to top all that off, it looks like my insurance ROCKS! Because I was referred, Dr. Craig didn't charge me at all for my first visit, but he did charge my insurance. With the extra money the insurance sent him, my next 13 visits are totally covered! So about 4 out of my 6 weeks at the chiro will be FREE for me! Then, after that, each visit (including any massages I may want) are only $5! WHOA -- I should've done this a long time ago! Pretty cool!

Well, needless to say, I am very relieved! I just hope this all works.